Creativity and the Aging Brain

As many of you know, I’ve dabbled in every conduit for self-expression imaginable. I’ve always felt a great joy at the prospect of learning something new and, better yet, excelling at it. Hell, even the thought of failing gives me a mental erection… but that’s a post for another time.

Research shows that diversifying interests, trying new things, challenging the brain… these behaviours forge new neurological pathways; thus keeping the brain ‘young’.

The attached article demonstrates exactly this. I hope you find it as enjoyable as I did.

Yours in fitness,

-C. Springer


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