Stardate: 22nd July 2014
A peer asks: “What is your favourite workout/gym/lifting song?”
Honestly, I’ve never worked out to music. I mean, I’m sure something might be playing in the background… at whatever gym I attend (unless I train at home; The only sound at home is that of metal hitting metal/concrete)… but I’ve never heard it. I zone out during my workouts, droning out anyting in the background: People, noise, music. All motivation comes from my mind. I see the bar exploding in my hands… the weight moving, and muscles contracting under the load.
And that’s how it’s always been.
I’m not knocking people who need iPods, and a special track to have a great workout mind you.
p.s. Feel free to post your favourite workout song in the comment section below 😉
Yours in fitness,
-Corey “Narkissos” Springer