Still relevant, methinks.
Stardate: 2nd January 2015
Humans are creatures of extremes. When the new year rolls in, we polarize: One group makes insane resolutions, while the other group rolls its eyes at the resolutions made by others.
And, while the latter is understandable (as one simply does not suddenly grow wiser or dedicated between the 31st of December and the 1st of January), January 1st is truly a powerful catalyst for change. Small, quantifiable changes though… this is important. For example:
- – Start the year with the people who matter. Don’t beg for friends. Reach out to those who have been there for you, and those who have taken the time to reach out to you. Don’t meander through pointless relationships. *You* matter.
- – Fitness is a marathon, not a sprint. Write up a schedule for your week, and dedicate two 30 minute slots of it to exercise… and stick to those…
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